Stir-Fry Meat and Vegetables

I enjoy a great stir-fry dish. I serve it with a salad and a nice fresh roll and/or brown rice.
My favorite dish is vegetables with shrimp or beef. For the shrimp stir-fry, I clean and devein the shrimp; about a pound after cleaning. I then marinade them by placing in a small plastic bag, adding 1 teaspoon each of: ground cayenne pepper, sesame seeds. Then I add two small buds of fresh garlic, chopped, 2 teaspoons of sesame oil, and a half teaspoon of Watkins
All Natural Gourmet Ginger.

Shake all ingredients together; roll around in the bag with the fingers; and let set for about 3-4 hours, or it can stay in the refrigerator overnight. Use a wok or a large cast iron skillet. Have the veggies prepped: red bell pepper, snow peas, broccoli, cauliflower,
carrots, green onions, (leeks). Place in heated wok or skillet. Stir continuously. Add a half tablespoon of Watkins Chicken Soup and Gravy Base with a half cup of water following. Also, mix a heaping tablespoon of corn starch; don't fail to add a half cup of teriyaki sauce. Allow everything to come to a boil before
adding the marinated shrimp. cover, and let simmer for fifteen minutes. This is a quick and nutritious dish served with brown rice, and a fresh garden salad.